Archive for March 16th, 2009

Techno music and songs available at JonLeger.com

Posted by wiseone on March 16th, 2009 under Interesting  •  No Comments

You can now find a lot of great techno music at JonLeger.com. In case you’re interested in creating music yourself, here’s how he does it:
FL Studio

His primary tool for creating electronic music is FL Studio. FL Studio has it all: a mixer, a sequencer, loads of special effects and filters. Truly fantastic. He strongly [...]

A Dallas Personal Trainers View of the Value of Stability Training

Posted by wiseone on March 16th, 2009 under Interesting  •  No Comments

Until you learn the value of stability training, it’s almost guaranteed that you won’t take the time to do it. A Dallas personal trainer can teach you the importance of stability training.
The goal of core stability training is to effectively recruit the trunk musculature and learn to control the position of the lumbar spine during [...]